WebApr 9, 2024 · Chickpea salad is a healthy choice. Each serving has 235 calories, 14 grams fat, and 2 grams saturated fat. It also has 500 mg sodium, 27 carbs, and 3 grams sugar. But you also get 7 grams monounsaturated fat, 3 grams of polyunsaturated fat, 10 grams protein, 9 grams fiber, 465 mg potassium, and 3 mg iron. WebAn 8-ounce serving of celery juice contains: 33 calories. 4 grams of fiber. 2 grams of protein. 189 milligrams of sodium. 0 grams of fat. 0 grams of cholesterol. Carbohydrates: 7 grams.
Sodium Nitrate: What You Should Know - WebMD
WebAug 25, 2024 · Raw celery is more than 95 percent water. This means it keeps you hydrated and fills you up quickly, making weight loss easier. Its juice is just as healthy and nutritious, but lower in fiber. Video of the Day Celery Juice Nutrition Facts This low-carb vegetable juice has emerged as a miracle weight loss aid. WebMar 14, 2024 · 1. Rich in Important Nutrients. Despite their small size, celery seeds have an impressive nutrient profile. For example, they’re a great source of essential minerals like calcium, manganese, and ... ipth with calcium
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WebFeb 24, 2016 · Celery is rich in vitamins and minerals with a low glycemic index. You’ll enjoy vitamins A, K, and C, plus minerals like potassium and folate when you eat celery. It’s also low in sodium.... WebThe good: This food is low in Saturated Fat, and very low in Cholesterol. It is also a good source of Riboflavin, Vitamin B6, Pantothenic Acid, Calcium, Magnesium and Phosphorus, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Folate, Potassium and Manganese. The bad: This food is high in Sodium, and a large portion of ... WebApr 12, 2024 · To make our special low-sodium spice blend, combine the following ingredients and load them into a shaker. Check out our April Community Health Corner to see us make this blend! 1 tbsp onion powder. 1 ½ tsp basil. 1 ½ tsp dry mustard. ½ tsp chili powder. ½ tsp ground celery seed. ½ tsp paprika. Try this blend to spice up any dish! orchard valley health \u0026 rehabilitation center