WebMar 3, 2024 · Brandon Carter. Brandon Carter currently possesses a 6'2″ height, 175 lbs. of weight, and around 5-8% body fat percentage. To those who know how to interpret results, that weight is not as massive as you would expect from someone using steroids – a point in favor of a natty status. WebAgain, most experienced bodybuilders know that the traditional approach which has worked for many champions is the following: 4 to 5 sets of 4 to 5 exercises. 8 to 12 sets for upper body. 12 to 16 for lower body. Approximately 75% of one rep max resistance.
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